I specialize in psychotherapy using evidenced-based approaches to anxiety.
My treatment specialization in Anxiety Disorders includes:
My approach is informed by the active, here-and-now focus of Cognitive Behavioral Therapy (CBT), including applications of Acceptance and Commitment Therapy (ACT) and other mindfulness-based approaches. I strive to work collaboratively and strategically in the pursuit of overcoming fear and working toward the creation of a rich and meaningful life.
- Obsessive Compulsive Disorder
- Generalized Anxiety Disorder (Excessive Worry)
- Panic Disorder
- Social Anxiety
- Hoarding or Clutter
- Fears and Phobias
- Body-Focused Repetitive Behaviors (hair pulling and skin picking)
- Paruresis (Shy Bladder)
- Physical Health and Mental Health Anxiety
- Stress Management
- Addiction & Recovery Issues
- Codependency Issues
- Relationship and Family Issues
- Conflict Resolution
My approach is informed by the active, here-and-now focus of Cognitive Behavioral Therapy (CBT), including applications of Acceptance and Commitment Therapy (ACT) and other mindfulness-based approaches. I strive to work collaboratively and strategically in the pursuit of overcoming fear and working toward the creation of a rich and meaningful life.